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VERSION:2.0
PRODID:-//L'Auberge de Sedona - ECPv5.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:L'Auberge de Sedona
X-ORIGINAL-URL:https://www.lauberge.com
X-WR-CALDESC:Events for L'Auberge de Sedona
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20211128T093000
DTEND;TZID=UTC:20211128T103000
DTSTAMP:20211222T112840
CREATED:20210911T164110Z
LAST-MODIFIED:20211127T163446Z
UID:26590-1638091800-1638095400@www.lauberge.com
SUMMARY:Yoga Nidra / Gentle Yoga
DESCRIPTION:Yoga Nidra / Gentle Yoga\nThis is a combination of an ancient\, guided meditation style called ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and a gentle yoga practice to rest the body. It is said 20 minutes of Yoga Nidra is like 2 hours of sleep. The two work together to allow you to receive this gift of rest. \n
URL:https://www.lauberge.com/event/yoga-nidra-gentle-yoga/2021-11-28/
CATEGORIES:Daily Activities
ATTACH;FMTTYPE=image/jpeg:https://www.lauberge.com/content/uploads/2020/01/yoga-on-spiritsong.jpg
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