Looking to hit the trails while in Sedona? There is no place more magical than Sedona, so be sure to spend some time in the great outdoors here during your visit. Meet in the L’Auberge Arrivals Cottage and we will transport you to and from The Hike House (3-5 minute drive), where you can use an interactive computer program to match your hiking ability and interest with the right Sedona trail.
Chakra Yoga and Sound Healing This practice includes gentle yoga poses connecting you to each of the chakra's or 'energy centers' in the body. It is followed by a sound […]
Introduction to Reiki, Chakra & Energy Healing Presentation on the Energy Body and how energy healing techniques such as Reiki can support stress reduction and optimize health. The meaning and […]
Looking to hit the trails while in Sedona? There is no place more magical than Sedona, so be sure to spend some time in the great outdoors here during your visit. Meet in the L’Auberge Arrivals Cottage and we will transport you to and from The Hike House (3-5 minute drive), where you can use an interactive computer program to match your hiking ability and interest with the right Sedona trail.
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]
Introduction to Vortexes & Energy in Sedona Discussion of geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how […]
Looking to hit the trails while in Sedona? There is no place more magical than Sedona, so be sure to spend some time in the great outdoors here during your visit. Meet in the L’Auberge Arrivals Cottage and we will transport you to and from The Hike House (3-5 minute drive), where you can use an interactive computer program to match your hiking ability and interest with the right Sedona trail.
Crystal Introduction and Meditation An introduction to crystals and stones explaining the meaning of the types, colors and shapes. We will identify specific stones for healing, protection, clarity and grounding, […]
Sound Healing de L'Auberge This offering is done with crystal bowls and is intended to bring you into a deep, relaxed, meditative state. Sound healing works by sending sound waves […]
Crystal Sound Healing Alchemy Crystal singing bowls, which are quartz and infused with crystals, fine gemstones and precious metals, are used to create a deeply relaxing, meditative state. Sound healing […]
Looking to hit the trails while in Sedona? There is no place more magical than Sedona, so be sure to spend some time in the great outdoors here during your visit. Meet in the L’Auberge Arrivals Cottage and we will transport you to and from The Hike House (3-5 minute drive), where you can use an interactive computer program to match your hiking ability and interest with the right Sedona trail.
Fusion Movement Yoga Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. This is apporpriate for all levels […]